Pairing up for park dance

To start off the lesson, we did our normal warm up, routines and corner exicises. Doing these improves our flexibility every week and is called progressive overload.

After this we went over the park dance as a group. Once we refreshed our minds of it, Laura picked what characters would go well together and paired us up. We had to make up our own motif in our characters with the use of two chairs (park bench). I enjoyed doing this because we could both experiment with our ideas and movements and make the motif challenging. If we was to do it again, then we would make sure we didn't use so many kicks in the movement, and also make sure when we are standing on the chair that we are balanced and don't wobble.